Vital Body Assessment

 
 
We can assess where you're at and set up a
treatment &/or training plan to get the results you want.
Want to Decrease Pain, Increase Mobility?
If your needs are primarily removing pain and restrictions, we'll focus on Bodywork Massage (Hellerwork) and CranioSacral Therapy. We'll also assess posture, gait and may recommend training to get lasting results.

Deep Tissue Massage/Hellerwork & CranioSacral Therapy (CST)
 Vital Body offers deep tissue bodywork massage, a refined form of Hellerwork to get relief from pain or mobility problems, as well as CranioSacral Therapy (CST) for head, neck and sacrum issues.
Want to Improve your Looks, Lose Weight or Improve Fitness?
If you want great, focused results in the minimum time, sign up for Personal Training with Jane. Jane's comprehensive knowledge as healer and fitness trainer will help you get the look you want for your body. Personal Training can be customized to your fitness goals. We have the expertise to do more than just assess where you're at and offer training. We can set up a plan to maximize results and help you every step of the way, customizing services such as personal training, group classes, bodywork massage & yoga to make training easier and more successful.
Client Testimonials
" I had chronic jaw and neck pain with crippling spasms for 4+ years. Other health care professionals couldn't help. Jane restored my quality of life and I'm feeling stronger every day. I highly recommend her. "
-Shari M
" I am VERY satisfied with Jane's treatments. Her help with knee and hip problems definitely keeps me hiking and playing tennis without pain. "
-Ineke Van Hasselt
"Jane has considerable knowledge, skills & experience. I am very grateful to Jane for her excellent work that restored my quality of life. I definitely recommend her. "
-Kathy S
Bottom Line: An assessment is a cost and time efficient start to addressing any body issues. We value the opportunity to earn your trust and get started helping you.

Jane Stewart is a Certified Practitioner of Hellerwork Structural Integration, CranioSacral Therapy, Fitness Instruction and Fitness Training with two decades of experience working with the human body.

Jane's knowledge, skills and experience in both healing and training give her an edge in helping clients achieve positive changes in their body. Many clients come to Jane after other therapies or trainers weren't effective. Coming to her first for a Vital Body Assessment can save a lot of time.


 		  
Healing
Deep Tissue Massage (Hellerwork)
CranioSacral Therapy
Yoga Stretching
Training
Personal Training
Wing Chun Kung Fu
Vital Body Assessment
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