If you want great focused results in the minimum time, sign up for Personal Training with Jane. Jane's comprehensive knowledge as healer and fitness trainer will help you get the look you want for your body. We have the expertise to go beyond just offering training. We can set up a plan to maximize results and help you every step of the way, customizing services such as personal training, group classes, bodywork massage & yoga to make success more attainable.

Facility Our location and facility make it easy and safe to work out with your trainer.
Group Classes to Do More We offer group classes as a value add to personal training. Mix it up with yoga, group fitness or kung fu, all available to personal training clients at our facility
Massage & Healing Our healing services can remove pain and restrictions. Fitness goals are more achievable when your body feels better.
A Great Trainer An experienced, professional trainer and healer who lives what she teaches. Jane Stewart truly understands and can guide you to overcome challenges such as work or family stress, age, injuries or other constraints that held you back in the past.

You need to feel at ease in your body to achieve training goals. In addition to top-notch personal training, we have healing services to help.

Hellerwork Deep Tissue Massage & CranioSacral Therapy (CST)
We offer deep tissue bodywork massage, a refined form of Hellerwork to get relief from pain or mobility problems, as well as CranioSacral Therapy (CST) for head, neck and sacrum issues.